Dave & Clare ThompsonLike many runners worldwide, you might be wondering if it is about that time to let your favorite pair of shoes go. Many people believe in sentimental value and superstitious propositions, which stop them from getting rid of old running shoes, causing them various problems. I guess we have all been there, and the main … Read more
If you are looking for a vegan-friendly shoe that is not lacking in style, you may be onto a winner with the Lems Primal 2. It is available for men and women. The Lems Primal 2 is made from a range of products. About 80% of the shoe is made with 100% biodegradable materials, such … Read more
The aptly named Nine2five is a lightweight shoe with a full-grain leather upper and a non-marking rubber outsole. With its six-millimeter heel, it’s designed to be a versatile shoe for daily wear. The Nine2five may not be the most handsome dress shoe, but it does have a few things going for it. It’s recommended for … Read more
Do you wear your Vibram FiveFingers with Socks? In terms of wearing Vibrams with socks, some would recommend using them with two pairs of socks. The first pair of socks should be a thin to medium thickness, and the second pair can be thicker for insulation purposes. You don’t want your feet to become sweaty … Read more
The Lems Boulder Boot is a lightweight boot that is highly compressible. It has a zero-drop design that makes it comfortable. The boot weighs up to 9.9oz, and it is of nylon, cotton, leather, and Lems Rubber. They are ideal for everyday use in cold areas and warm areas. Below is a detailed review of … Read more
A trail run is a form of running that takes place off-road, often on trails. The terrain is usually uneven and may include roots, rocks, gravel, dirt, or sand. It can be very muddy in places. Trail running can take place in forests, around lakes, or over mountain ranges. People find it to be more … Read more
Many runners have been caught up in the argument around whether it is better for them to run wearing shoes or not. Running barefoot has been lighter and more natural for athletes allowing them to cover greater distances without being weighed down. The scientific methods that have been used to investigate these two conditions, i.e., … Read more
Long before man had any idea what shoes it was, it is argued that our main form of transport was our bare feet. This has led many people to question whether you should run barefoot or wear shoes with appropriate soles. The main question that people are wondering about is whether their calves, which the … Read more
Lems have been one of my go-to brands for a while now. The Mariner boat shoe came onto the market to add to a growing catalog of shoes from the brand. One of the first things to catch my eye was the variety of colors and designs to choose from. Having had time to give … Read more
Pronation of the foot is the inward (medial) rolling motion that occurs when the foot is loaded, i.e., when it hits the ground or presses against the ground to walk or run. In normal pronation, about 75% of pronation occurs in the midfoot, with 25% taking place at the heel. Pronation also occurs at other … Read more