9 of the Very Best Nike Shoes for Walking

Are you looking for the best Nike shoes for walking? Looking for shoes can be both a joy and a burden. Have you ever walked into a shoe shop, and found yourself at a loss for words. There are so many options, it can seem like an extremely daunting task.

Each shoe nowadays seems to come with its own set of features. Every manufacturer tells you that the features on their shoes are simply a must-have. How then do you know which is which? It can be mind-boggling, but it does not have to be. 

We took a look at one of the biggest brands in the shoemaking industry, NIKE, to see what it has to offer in the way of walking shoes. Nike has been making shoes for different purposes since 1964. It was founded by Bill Bowerman and was initially known as Bule ribbon sports.

Bowerman was a track and field coach. Together with his former student Phil Knight, they came up with this new line of shoes that would one day take the world by storm. NIKE, as a brand went public in 1978.

Nike has continued to expand over the years. With more and more sports legends wearing these shoes on various courts, fields, and pitches. Nike has truly made history and broken ground in this area. The company does not only make sports shoes, but it also makes walking shoes.

We take a look at the various walking shoe models that NIKE makes and what makes them so great. We hope this can help you find you the perfect pair, to keep you walking longer. It is important to understand the power of a brand. It has been around for so long, surely they must be doing something right. That’s what we explore in this article.

In a Hurry

Do you need a quick guide in buying the best NIKE walking shoe? There are a few features that you will need to look out for so that you stay on your feet longer. One of the most important things to take into consideration is where you intend to be walking.

Best Nike Shoes for Walking

Image Name What We Like URL
Nike Air Monarch IV Cross Trainer Durable. Cushioned. Solid rubber sole.
Nike Air Max Torch 4 Running Shoes Cool Grey/White-Black Breathability Wide toe box Great ankle support
Nike Women’s Flex Shoe Feels natural. Freedom of movement. Secure.
NIKE Tanjun Sneakers Lightweight. Cushioning. Comfortable.
Nike Downshifter 7 Running Shoe No-sew construction. Efficient. Lightweight.
Nike In-Season Trainer 7 Cross Stable. Efficient. Additional cushioning underfoot.
Nike Men’s AQ1289 Running Shoe They feel natural. Breathable. Stretchy upper part.
Nike Mens Air Max Torch 4 Running Sneaker Durable traction. Great cushioning. Lightweight.
Nike Women’s Revolution 5 Running Shoe Comfortable. Lightweight textile. Great cushioning.

This will help you in buying a shoe with the right features for you. Look at how much cushioning the shoe has. Walking means that you will need to spend quite a bit of time on your feet and there will be pressure applied on your feet. 

Your body weight will need to be supported by your feet and consequently your shoes. This means that you will have to make sure that your shoes are up to the task. Make sure they have the ability to support the natural movement of the foot as you walk.

Also, take into consideration any special needs your feet may have. For example, if you have collapsed arches, you will need to make sure that you are getting a shoe that supports this. You want to create a comfortable environment for your feet and not to cause the pain of any sort. Nike has found a way to make your feet happy when you walk.

Our Top Pick

Nike air monarch IV cross-trainers

We have done our research and found our favourite pick to be the Nike air monarch IV cross-trainers. This shoe has a fabric sole and allows for natural motion. This is a big deal in walking shoes. The solid rubber outsole is durable and will give you great traction on different surfaces. It is a lightweight gym shoe and is very comfortable for training in. Every step you will take in this shoe will be a cushioned one, thanks to the lightweight foam midsole with a full length encapsulated air-sole. 

Product Reviews of the Best Nike Shoes for Walking

Nike Air Monarch IV Cross Trainer 

Nike Air Monarch IV Cross Trainer

The leather top of the shoe is durable. It gives your feet great support. The perforated shoe allows air to move in and out freely. You are ensured of fresh and dry feet. Your confidence is boosted since the ventilation system does not allow odor to build up. The lightweight foam midsole gives more comfort. 

The solid rubber sole makes the outer part of the shoe also durable. It gives the shoe great traction. The shoe makes noise when you are walking. The glue system could have been better. The chances are meager that you will suffer from fatigue. The price is quite attractive. The Nike product is very colorful, which makes it beautiful. The shoe has a wider fit which accommodates users with wide feet.


  • Durable.
  • Cushioned.
  • Solid rubber sole.
  • Comfortable.
  • Great airflow.


  • The soles can be noisy.


Nike Air Max Torch 4 Running Shoes Cool Grey/White-Black 

Nike Air Max Torch 4

Breathability is what you get from the upper material of the Air Max sneaker. It is made up of synthetic. The toe box is made up of Phylon material. Phylon material is compressed ethylene vinyl acetate that goes through heating and cooling. Great cushioning comes from Max Air units that are located on the heels. 

This is why you end up having fatigue-free feet. The TPU soles give you great support. The BRS carbon rubber outsoles give great grip, and they last long. The lace-up design allows the user to have a snug fit. For a perfect size, you might need to get a size up. If you get your standard size, you might not have enough space on the toes.


  • Breathability
  • Great toe box
  • Great support
  • BRS Carbon Rubber.
  • Fits snugly.


  • The toe guard comes apart quickly and easily.


NIKE Tanjun Sneakers

NIKE Tanjun Sneakers

The great sneaker is comfortable and lightweight. You can have it the whole day without hurting your heels and toes. The foam impressively supports your feet. This is ideal for running your day-to-day activities. The shoe keeps your feet flat, and it feels like you are wearing comfortable socks. 

This means that you will not hurt either your heel or toes. The front part is made up of loose materials that allow your toes to relax. It is ideal for sporting activities that are demanding. They have a stylish design that fits perfectly. They maintain their shape over a long period.


  • Lightweight
  • Cushioning
  • Comfortable
  • Innovative.
  • Stylish.


  • The outsole is hard.


Nike Downshifter 7 Running Shoe 

Nike Downshifter 7 Running Shoe

The lightweight mesh material makes the upper part of the shoe highly durable. Chances are very low that you will have odor inside your shoes. The rubber outsole gives you a durable shoe. It is made up of diamond-like lugs that give the shoe great traction. The midsole is very light and gives you great cushioning. 

The flexibility that the whole feet get makes the shoe efficient. That is why it is good for training. The trainer shoes give you a natural feeling. The Logo comes in the form of a sticker which gives the shoe a cheap look. However, that does not change the originality of the shoe.


  • No-sew construction
  • Efficient
  • Lightweight.
  • Breathable.
  • Great traction.


  • It is narrow.


 Nike In-Season Trainer 7 Cross 

 Nike In-Season Trainer 7 Cross

A single layer of mesh makes the shoe lightweight. The material used allows your feet to breathe. There is great cushioning that comes with the midsole material, which is a combination of two different densities. This takes care of the ankles as they are free from strain. 

The rubber pods on the outsole give the user a good grip and keep your feet stable. They are crafted conveniently. There is a comfortable sock liner that gives padding to your feet underneath. Efficiency is shown in the way the trainer shoe gives your feet a natural feeling.


  • Stable
  • Efficient
  • Additional cushioning underfoot
  • Dual-density foam
  • Breathability


  • It runs a bit narrow.


Nike Men’s AQ1289 Running Shoe

Natural movements are what the running shoe gives to the user. The upper part comes in the form of mesh material that stretches. It takes the shape of a shoe. Standard running shoes make your feet follow the shape of the shoe which Nike is defying. It is a minimalist shoe that gives you a great fit. 

They make you feel like you are walking barefoot. What protects you from any harsh surface is the thick sole. It gives you more padding. The shape of the sole supports your feet. The shoe fits snugly onto your feet. However, the shoe makes some noise when you are walking.


  • They feel natural
  • Breathable
  • Stretchy upper part
  • Great padding
  • Great support


  • The look isn’t quite to my taste.

Nike Mens Air Max Torch 4 Running Sneaker

The way the sneaker fit is impressive. This is great for users who suffer from joint pains such as arthritis. You walk comfortably on any surface. There is more room in the toe box. Chances are very slim that you will have some cramps. The colors are beautiful, and that makes it fashionable. 

The shoe also accommodates users with wide feet. This makes it resistant to easy tear and wear. It is reasonably priced. 

The shoe is great for food stores as it is slip-resistant. You feel secure and safe on slippery floors. The sizing can hardly give you problems.


  • Durable traction
  • Great cushioning
  • Lightweight
  • Wide
  • Fits snugly


  • They are stiff

Nike Women’s Flex Shoe

Your feet are secured when using the Flex shoe. The heel has been made so that it takes the form of your heel, not the other way round. There is great support at the middle part of the feet. There is an additional layer of comfort. 

The rubber outsole comes at full length, which is a form of great traction. The shoe does not offer great gripping on the flat and dry surface only but multiple surface areas. The upper stretch materials allow your feet to flex. It gives your feet the chance to keep their natural shape and have the freedom to move. 


  • Feels natural
  • Freedom of movement
  • Secure
  • Comfortable
  • Great on multiple surfaces


  • The tongue of the shoes does not stay in place.

Nike Women’s Revolution 5 Running Shoe

The shoe is comfortable. The lightweight material gives a comfortable running experience to the user. There is a soft foam midsole that keeps your mid-feet comfortable. The knit textile that covers your foot allows the foot to breathe. This reduces odor and keeps your foot fresh. 

The heel is reinforced, which makes it stay longer in place. A stable run is what you have. There is a fair share of the ground on every part of the foot. The rubber outsole has great traction on any type of surface. The padding is sufficient for the foot. The colors are not very bright, but they are beautiful. They are stylish and trendy.


  • Comfortable
  • Lightweight textile
  • Great cushioning
  • Flexible
  • Durable


  • The Nike label looks like a sticker.

Buyer’s Guide

How many miles should walking shoes last?

The number of miles that shoes can last for, depends on what you will be using them for. Most running shoes will last up to about 500miles. Walking shoes, which are normally subjected to less impact can give you up to about 1 500miles. This is not a rule of thumb, it varies. It all depends on where and how you use them and also how well you take care of them. 

When should I replace my walking shoes?

The obvious time to replace your walking shoes is when the sole starts to give in. But it is not always that you need to work on this tell-tale sign. Be diligent in knowing roughly how many miles your shoes have given you. You will want to make sure you replace the shoes after around 500 miles.

Each step you take in your shoes is a moment of breaking the cushioning down. This is the reason why you will need to know just how many miles you have done and if you need to replace them. If for example, you are walking for an hour a day, then you will need to be looking to replace your shoes every three months. 

Can walking shoes be used for trekking?

Walking shoes can literally be used for any activity that involves moving your feet. In as much as a dinner fork will cultivate a garden, is it the best tool? Walking shoes are not made for rugged terrain. They are not equipped to grasp the ground and give you the stability you need for trekking. Using walking shoes to trek is not the brightest of ideas. 

What walking shoes are best for wide feet?

Before buying any pair of shoes, NIKE included, it is important that you make sure you know your size. Get measured professionally. And this way you will know if you have wide feet or not.

When you have wide feet, you can then find shoes with a wide toe box. You want to make sure that the shoes you get are flexible and do not constrict your feet. This way you can avoid foot injuries.


Nike makes a lot of great shoes. It is known for its diversity and durability. Walking shoes are amongst the numerous models the company makes. They are all equipped with different features that make the various pairs an asset to whoever buys them.

We hope that this review helps you find your best walking pair. At the end of it all, it is about what you prefer and what tickles your fancy. Couple this with functionality and you get the perfect pair. Happy shopping!

Hi there. This is Clare. Dave and I manage this site. We are outdoor enthusiasts. Most of the content is about products that we love using or have researched.
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