Best Vibram Five Fingers for Gym: See these 5!

Are you looking for the best Vibram five fingers for the gym? The shoes you wear to the gym can make or break your workout. If it is your first time in the gym, you may just give up before you’ve even started, if you attempt to work out ill-equipped.

It is pretty tempting to use the same sneakers that you wear on your daily errands, it is best to have a dedicated pair that is better suited and specific to your needs in the gym. The first thing this will do for you is to extend the life of your everyday sneakers by sparing them the wear and tear in the gym. 

Best Vibram Five Fingers for Gyms

Photo Name What We like
Vibram V-Train Gold's Gym Cross Trainer They promote natural foot placement. They are very comfortable. The soles provide a lot of traction.
Vibram El-x Cross Training Shoe They fit quite compactly. They are extremely lightweight. They come with a 90-warranty.
Vibram KSO EVO Cross Training Shoe They are very comfortable. They one of the highest-rated Vibrams. They are minimalist shoes.
Vibram KSO-M Trail Runner It is a limited edition shoe. These are very comfortable. They provide a great deal of breathability.
Vibram V-Run Running Shoe There are some bright colours to choose from. The traction is very good. They have antimicrobial properties.

Gym shoes have certain features that make your workout easier. For example, they are generally closer to the ground and lightweight and they offer more support to your joints and muscles. Gym shoes ought to give you stability especially during unilateral moves. This will give you a reliable platform for lifting heavyweights.

One of the best shoes you can get on the market today for the gym are Vibram five finger shoes. They offer so many great qualities, you will breeze through your workout without worrying about what is going on with your feet.

In a Hurry

Are you looking for a quick guide to buying the best Vibram five fingers? There are a couple of factors you will need to consider. One of those is the traction they provide. You do not want to be worried about if your feet will slip or not.

Vibram shoes are great in this department. You also want to ensure that they fit well and that your toes will not be wiggling around too much as they will be in separate “fingers”. Get the right fit.

Also, check on the heel’s thickness. The closer to the ground you are the better. This will give you the stability you need. Your feet already know what to do with the ground beneath them, allow them the chance to feel it and react naturally to it. 

You will also want to make sure that the shoes have good moisture-wicking ability. This is the shoe’s mechanism to draw sweat and moisture away from the feet.

Our Top Pick

Vibram Men's V-Train Gold's Gym Cross Trainer

We have done our research and found our absolute favourite to be the  Vibram Men’s V-Train Gold’s Gym Cross Trainer. They have a rubber sole, and they give the wearer flexibility of a barefoot shoe but with a little more structure.

Our Reviews of the Best Vibram Five Fingers for Gym

Vibram Men’s V-Train Gold’s Gym Cross Trainer 

Vibram Men's V-Train Gold's Gym Cross Trainer

The cross trainer is not the most conventional-looking sure you’ll find in the gym. Chances are when you’re wearing this you will be one of the few people in the gym with these shoes on.

We could even go as far as to say you’ll be the only one with a shoe resembling these ones with the new facility in the gym. They have been popularised by having so many photos taken at the Gold’s Gym in Venice California.

These are the shoes have been used by some famous bodybuilders as an alternative to lifting weights without any shoes on. The entire design of the shoes is based on the philosophy that says that anything is better done without shoes on.

Most of the shoes that are worn on a day-to-day present a hindrance to some of the things that we want to do. Our feet are placed in positions that are natural to them. This is our usual cause for injury.

The other part of these huge is made out of a mix of fabric and textile. They sit on rubber soles. The first thing that you will notice about the result is that they are made to provide you with a lot of traction.

Just the shape of the patterns and I need the shoes will tell you this. What do you mean miss is the fact that these soles are made out of Vibram.

The shaft measures low top from the arch. The other experience of anyone using these shoes were working out is one of flexibility. They have really good lugs underneath the soles that would come in handy when doing rope climbing. You’ll be happy to know that there is a Gold’s gym VIP passes included we buy the shoes.


  • They promote natural foot placement.
  • They are very comfortable.
  • The soles provide a lot of traction.
  • They are sturdily built.
  • Can be used by those with wide feet.


  • The soles could be more durable.
  • The shoes can be too tight.


Vibram Men’s El-x Cross Training Shoe 

Vibram Men's El-x Cross Training Shoe

If you want to go even step further by going without the laces. These will be a great choice to go with. The in tire up a part of the shoes is made out of fabric. They have synthetic soles. The shoes were built for cross training. They deliver a barefoot-like experience.

It probably should go without saying that the material used on the upper part of the shoes makes them highly breathable. They have some PU overlays to enhance this durability. It should also go without saying that these shoes are zero drop. 

There is a clear simplicity to the entire design of the issues. Not only are they easy to put on and to remove. They did not come with turn off in burdensome bells and whistles that we have almost for shoes. If you’re a minimalist there is absolutely no reason why you would put any other shoe other than these ones.

The one thing that the manufacturers one is that the sizing may be a little off for those with why the feet. That’s never a good start. As much as we appreciate honesty having such a deficiency is concerning.


  • They fit quite compactly.
  • They are extremely lightweight.
  • They come with a 90-warranty.
  • They have a barefoot-like feel.
  • The soles provide great traction.


  • They are not very durable.
  • Quality could be much better.


Vibram Men’s KSO EVO Cross Training Shoe 

Vibram Men's KSO EVO Cross Training Shoe

These are one of the highest-rated Vibram and shoes on the market today. This is probably down to the overall quality as well as some of the functions that they provide.

The other part of the shoes is made out of polyester fabric. The soles are made of rubber. The first part that is somewhat different from other shoes is the fact that these shoes have a padded tongue.

As with other shoes from Vibram these ones have a speed lacing system. The lugs underneath the soles Are serrated. This ensures that you get a lot of traction as you go up and about. There is great comfort in wearing the shoes as they allow you to feel the ground as you move.

They offer you enough and I put foot protection. We should probably just mention that there is a drop in case anyone was wondering. Nothing is too obvious nowadays.

The main drawback that becomes apparent when you use them a few times is the lack of a pulling tab. That seems like a must-have for this sort of shoe. I am not sure why they thought otherwise.


  • They are very comfortable.
  • They one of the highest-rated Vibrams.
  • They are minimalist shoes.
  • The lacing system is efficient.
  • They provide good traction.
  • They are lightweight.


  • The sole is prone to developing holes if used extensively.
  • The sole may be too thin for some users.
  • Sizing can be difficult to get right.


Vibram Men’s KSO-M Trail Runner 

Vibram Men's KSO-M Trail Runner

This is a limited-edition shoe that was made in celebration of Vibram’s 10th anniversary. On the first impression, it looks like a more polished version of any of the ones that are currently on the market.

The other part of the shoe is made out of a mix of textile and synthetic. The soles are made out of rubber. It has shafts that measure low top from the arch.

You also be happy to find that the upper part stretches but is also resistant to abrasion. For ease of getting in and out of the shoe, there is a single hook and loop Velcro closure.

It makes getting in the shoes a lot quicker and easier. The one thing that we were not happy with from the previous year which was the lack of a pulling tab has been remedied on this one.

The design is such that they live up to the five fingers design.this is to say that they fit like a glove. Pun intended. You’ll also be pleased to know that these shoes are easier to clean due to the fact that they are machine washable.

Those provided you go with cold water and dry them with care. They are five colour options to choose from. Some are similar in looks what are the different quite a bit.


  • It is a limited edition shoe.
  • These are very comfortable.
  • They provide a great deal of breathability.
  • You have 5 options to choose from.
  • It has a pull-up tab.
  • The soles give you good traction.


  • Tend to run small.
  • Durability could be improved.


Vibram Men’s V-Run Running Shoe 

Vibram Men's V-Run Running Shoe

Although all of the shoes that we’ve picked have been somewhat exciting we wanted to end with one that offers you bright colours. The rest of our previous options have all been quite subtle even when that colour options. If you want something that is visible and will not blend into a gym these are the ones.

The upper part of the shoes is made out of polyester-lycra a stretch mesh and some microfibre. The souls are made out of synthetic material. Tissues we designed with the runners in mind. This guarantees that when using them in the gym you will not have any trouble with traction.

They are rubber pads used on the outsole to enhance this traction. What are the things that we like about his shoes is the use of an EVA material that has antimicrobial properties.

With already mentioned that they are options to choose from. To be more specific you have For colours that you can choose from. These include a black yellow, yellow blue teal, blue yellow and a grey-blue and orange one.

One of the key things about this is that they are highly breathable. They probably wouldn’t do as well when outdoors in the rain. But that will not be a concern seeing as you will be using these in the gym.


  • There are some bright colours to choose from.
  • The traction is very good.
  • They have antimicrobial properties.
  • They are lightweight.
  • There is no breaking in required.
  • They tend to fit comfortably.


  • They often run large.
  • They are not ideal for wide feet.
  • The stitching on the rear end can be uncomfortable.


Buyer’s Guide

Are Vibrams waterproof?

Some Vibram five fingers are waterproof. The water-resistant collection has a fully water-resistant multi-layer laminate fabric upper and all the seams and joints are securely taped and sealed. This increases the water-resistance to the point that they can be considered as Water Resistant to a very high degree.

However, we all know that water will find its way through the tiniest of cracks. The hoes may not be waterproof but you have fewer chances of getting your feet wet in these than in regular sneakers. 

Do I need to wear socks with Vibram Five Fingers?

If you would like to wear socks, the choice is entirely up to you. Toe socks are a great bet. For some people, the socks act as a barrier and it is also a force of habit. However, if you know you will be going anywhere near water, then perhaps you want to leave your socks at home.

Can you wear Vibram five fingers in the water?

The full foot hybrid models offer a secure closure or quick release laces and can be used for a variety of water sports and activities.

How tight should Vibram five fingers be?

These shoes are designed to fit like a glove. You need to have a little wiggle room of about a few millimetres at the end of the longest toe. Keep in mind that they will never fit snug around all your toes. Some toes might fill the toe pockets more than others do. Do not be worried it is normal.

Test the fit by putting your foot on the floor and forcing your heel into the back of the heel cup. You should end up with 2 to 3 mm of space at the end of your longest toe.

If they have a velcro strap the strap should pretty much meet the opposite side when closed fully. If there is too much velcro showing then they may be too tight. If the strap has lots of extra overlapping the Velcro, then probably too big.

Do Vibram five fingers run small?

Fivefingers are specially made to work in harmony with your feet and mirror what your feet are designed by nature to do. The sole is designed to spread and wrap the bottom of your foot as closely as possible. For more comfort for people with wide feet or high insteps, the LS versions are better suited.

How do I stop my Vibrams from smelling?

You can keep your Vibram shoes from smelling by wearing socks or you can wash them in gentle warm water with liquid or powdered detergent. You will then need to air dry them. If this no longer works you could follow these steps.

Create a water solution in a bowl of warm but not hot water (50-60c), using a half tablespoon of baking soda, a half tablespoon of baking powder, a tablespoon of apple cider vinegar, 3 drops of lemon oil, 5 drops of peppermint oil.

Put your Vibram shoes in the solution and leave them soaking for about an hour or two.

In case your shoes are heavily soiled for example mud and the like, you can use an old toothbrush to clean the inside of the toe pockets. Get the toothbrush in there and scrub the pockets.

A toothbrush has just the right bristles that are not harsh on the shoes but effective enough to remove the dirt. You can either use a washing machine to clean them or hand wash them in warm water. 

Do Vibram shoes help bunions?

The first thing to note is that they are not a way to treat them, however, they do affect your bunions. Vibrams are made to engage your foot muscles and joints and they allow your foot to move naturally. The wearer works with the toes, arches, and legs the way they were designed.

The pains and injuries caused by regular shoes are eliminated. Wearing Vibrams is like walking barefoot but the protection of shoes.


Your feet carry you everywhere you go and when you go to the gym, you are looking for a healthier version of yourself. Make sure you do not sacrifice your feet healthy for the health of the rest of your body.

You want to make sure your feet are just as healthy as the rest of your body when you are done with your workout.

Get them in the proper shoes for your workout. Vibram five fingers offer several advantages for your time in the gym. We certainly hope that our review helps you make an informed buying decision. Happy shopping!

Hi there. This is Clare. Dave and I manage this site. We are outdoor enthusiasts. Most of the content is about products that we love using or have researched.
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