When to Change Running Shoes?

Like many runners worldwide, you might be wondering if it is about that time to let your favorite pair of shoes go. Many people believe in sentimental value and superstitious propositions, which stop them from getting rid of old running shoes, causing them various problems. I guess we have all been there, and the main … Read more

Running Marathon Barefoot | Some Things You Should Know

Many runners have been caught up in the argument around whether it is better for them to run wearing shoes or not. Running barefoot has been lighter and more natural for athletes allowing them to cover greater distances without being weighed down.  The scientific methods that have been used to investigate these two conditions, i.e., … Read more