Why are minimalist running shoes bad?

Do you wear minimalist running shoes occasionally or regularly? Well, let’s assume that you wear them for both instances, and you want to ascertain why they are wrong! So, first things first, let’s dive into what is meant by minimalist running shoes & what purpose they serve, ideally. Minimalist shoes refer to a particular type … Read more

Are Hoka shoes good for arch support?

Hoka shoes are rated positively for many foot conditions, including arch support. Many people have found comfort in these shoes, particularly those with foot issues. Hoka shoes have a good reputation for superior comfort. They have extra cushioning and can deliver the softer ride required by people who suffer from heel spurs and aching feet. … Read more

What shoes do doctors recommend for plantar fasciitis?

What causes Plantar Fasciitis? Plantar fasciitis is an ailment that occurs in your foot, identifiable by a stabbing sensation in the heel. Understanding your foot’s anatomy is essential for you to master the causes and effects of plantar fasciitis. The foot comprises plantar fascia, a thick tendon connecting your heel and toes. The arch in … Read more